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Middle School Athletics

Welcome to the Academy of the Holy Angels middle school athletics program! Our amazing coaches are dedicated to helping each student reach their full potential, practice excellent sportsmanship, and build confidence both on and off the playing field. No prior sports experience is required – we proudly welcome all athletes and teach them the skills needed to succeed. Find out more about our programs below.

Volleyball

 

Middle School Volleyball (Fall)

 

Middle school volleyball is part of the CYO Athletic League run by the Archdiocese of Newark. Each season, the teams play 10-12 games against other Catholic schools and parishes. No prior volleyball experience is needed to join, as the program teaches skills to athletes at all levels. Additionally, we offer a Volleyball Clinic which focuses on teaching basic volleyball skills and game awareness.

 

 

Bowling

 

Bowling Clinic (Fall)

 

Led by the Upper School’s Varsity Coach, the Middle School Bowling clinic takes place during the Fall for five weeks from the end of September to the end of October and is beginner focused. We discuss the four step approach, how to release the bowling ball in order to get a hook, and the concept of spare shooting.

 

Middle School Basketball (Winter)

 

Our middle school basketball team participates in the Archdiocese of Newark’s CYO Athletic League, playing around 10 games against other Catholic schools and parishes. Like our other programs, no prior experience required as skills are taught to all athletes.

 

 

 

Running Club (Fall & Spring)

 

The Middle School Cross Country and Track & Field Clinics invite students to discover the joy of running and competing in a supportive, team-focused environment. In the fall, the Cross Country Clinic helps athletes build endurance, pacing strategies, and proper form through group runs, drills, and team-building activities. In the spring, the Track & Field Clinic introduces a variety of events, including sprints, middle-distance running, relays, and more, with an emphasis on skill development, technique, and sportsmanship. Both clinics run for 6–7 weeks and are designed to instill confidence, fitness, and a lifelong love of athletics.

 

 

 

Softball Clinic (Spring)

 

Led by our middle school Health/PE teacher, the Middle School Softball Clinic meets once each week over a set duration in the spring. Our coach covers very beginner level fundamental skills such as: throwing, catching, how to swing the bat, and running bases.

Tennis

 

Tennis Clinic (Spring)

 

Led by the Upper School’s Varsity Coach, the Middle School Tennis Clinic aims to encourage fun exercise and teamwork, introduce the game of tennis, introduce all strokes used in a game, teach game scoring, instill a love of the game to be played with family, and friends over a lifetime. The clinic takes place in the Spring and is held weekly over the course of 6-7 weeks

 

Lacrosse Clinic (Spring)

 

Led by our middle school Health/PE teacher, the Middle School Lacrosse Clinic meets once each week over a set duration in the spring. Our coaches covers fundamental skills such as: throwing, catching, and shooting, as well as tips and tricks.

AHA Soccer

 

Soccer Clinic (Fall)

 

The Middle School Soccer Clinic is designed to promote fun exercise, teamwork, and a love for the game. Participants will be introduced to the fundamentals of soccer, including dribbling, passing, shooting, and defensive skills. Players will also learn the rules of the game and build confidence through small-sided games and activities. The clinic’s goal is to instill a passion for soccer that can be enjoyed with friends and family for years to come. Sessions take place in the fall and run weekly over the course of 6–7 weeks.

Join Our Team

Learn more about our athletics programs and find out how to begin the Academy of the Holy Angels enrollment process.

 

 

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